90 min
Detox & Recovery
Reset, head to toe.
A holistic protocol combining bodywork, breathwork, and somatic release to deeply detoxify and accelerate recovery.
Sierra's
90 min
Benefits
- Releases stored toxins and emotional tension
- Boosts energy and mental clarity
- Accelerates physical recovery
- Deepens sleep quality
What To Expect
- Lymphatic and abdominal release work
- Guided breathwork to activate the parasympathetic system
- Somatic check-ins to process what surfaces
- Hydration and nutrition aftercare
Ideal For
Anyone burnt out, recovering from illness, or ready for a deep reset.